Your Expert Nutritionist in Brighton & Hove
Get wildly healthy and feel your best with 1-2-1 nutritional coaching from Leading Nutritional Therapist, Uta Boellinger.
Nutritional Therapy Brighton includes:
In-depth nutritional analysis of current food intake
Personalised nutrition plan based on root health issues
Choose between 6 and 18 weeks of 1-2-1 support
Access top functional testing and interpretation of results
Practitioner-grade supplements at discounted prices
Continue to enjoy the foods you love!
Start now – your future self will thank you
How can a Nutritionist help me?
Do you feel stressed, tired and lethargic?
Do you struggle to maintain good eating habits or lose weight even with all the right intentions?
Do you find it hard to make time for cooking healthy meals?
If so, you're not alone. Many people suffer with bloating, mood swings, painful cramps and sugar cravings as a result of improper nutrition.
If you're looking for simple, no-nonsense strategies and a positive approach to food and nutrition to help you optimise your health, you've come to the right place.
Our mission is to educate people on how their bodies work and how they can make simple nutrition and lifestyle changes to dramatically improve their quality of life.
Meet Your Nutritionist
Uta is a BANT Registered Nutritionist, Wellness Coach, Lecturer and Writer as well as the in-house nutritionist at one of the largest fertility clinics in the South East of England.
She’s trained with the National Centre for Eating Disorders and is passionate about supporting people not only with their health but their relationship with food.
Over the years, Uta has helped hundreds of busy people to sustainably change their eating habits for good. This has provided her with a deep insight into the daily challenges people face and how misled we have become when it comes to proper nutrition.
Book A No-Obligation Chat
Find out if Nutritional Coaching can help you become the healthiest, happiest version of yourself with a no-obligation 30-min chat.
Uta’s Story
Uta started her career working for an international banking firm but found it challenging to maintain a healthy lifestyle with the demands of both motherhood and a busy work life.
As a result, Uta began to develop strategies that enabled her to maintain a balanced diet and train regularly.
Over time Uta has become an expert at understanding the challenges of looking after yourself when you're busy.
Creating a personalised plan to fit in with your lifestyle and helping you implement this step by step is what she does best.
She is passionate about supporting her clients on their health journeys and helping them become the happiest, healthiest version of themselves.
Book your FREE, no-obligation chat today.
Nutritional Therapy will help you to…
1. Improve digestion
By identifying food sensitivities, improving nutrient absorption, and supporting gut microbiome.
2. Feel energised
By restoring balance to your body’s systems with personalised nutrition tailored to your needs.
3. Boost your mood
By incorporating mood-enhancing nutrients, reducing blood sugar imbalances, and managing stress.
Which will enable you to…
1. Reclaim Control
By gaining a deeper understanding of your body’s needs and how nutrition can support your unique lifestyle.
2. Sustain Results
By implementing practical, manageable changes that fit seamlessly into your routine.
3. Feel Empowered
By learning how to nourish your body with intention, helping you thrive in every aspect of your life.
Choose Your Nutrition Plan
The Health M.O.T
A bespoke service with personalised nutrition plan.
Includes:
In-depth nutritional analysis of your current food intake (this happens before the consultation)
1x 90-minute initial consultation.
This is a deep dive into your health, medical history, lifestyle and current eating habits.
1/2 day spent on forming your personalised plan.
Based on the root cause of your health concerns. Including nutrition recommendations, recipes (likes and dislikes), shopping lists, supplements, resources and lifestyle adjustments.
1x 60-minute follow-up call.
This is an opportunity to review your plan and progress six to eight weeks after the initial consultation. Make any necessary adjustments and additions to your protocol.
Total investment: £349 (or 2 instalments of £179)
Complete Nutritional Wellbeing
A fully bespoke programme designed to optimise your health and address all aspects of nutrition.
You'll leave feeling your absolute best and will be set up with the knowledge and tools to continue to build healthy habits for life.
Includes everything mentioned in The Health M.O.T but with:
5x consultations over a 3 month period and unlimited support in between consultations.
This gives you full accountability, unlimited coaching and reassurance. It also allows us to fine tune and optimise the plan as we go along for best results.
Access to the best functional testing and interpretation of your results.
Practitioner-grade supplements, discounted.
Total Investment: £799 (or 3 instalments of £269)
Over 150+ 5-star reviews
★★★★★
Life-changing.
I don't say this lightly but Uta has changed my life. My symptoms were crippling - total brain fog, chronic exhaustion, weight gain, joint pain and an increasing sense of low mood as a result. After 3 weeks all my symptoms dramatically improved. I returned to my usual 'sharp' self. Sleep improved, energy improved and I lost 5 lbs.
– Liz Beck (Business Owner)
★★★★★
Simply amazing!
I feel great, I’ve improved my sleep, reduced stress and lost weight! I would highly recommend Uta for anybody who would like to take their health and happiness into their own hands. Do it!
– Iida Carter (Team Leader)
Interested but don’t have much time?
Request a FREE callback via the form below and we’ll contact you when it’s more convenient.
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