Blog Fitness Wise & Prime . 18/03/2025 Fitness Wise & Prime . 18/03/2025 How I Train (And Why It Might Not Be Right For You) Read More Mindset Wise & Prime . 04/03/2025 Mindset Wise & Prime . 04/03/2025 Mindset Coach, Solomon Slade, joins Wise & Prime Read More Fitness Wise & Prime . 13/11/2024 Fitness Wise & Prime . 13/11/2024 Personal Training: What To Expect Read More Fitness Wise & Prime . 12/09/2024 Fitness Wise & Prime . 12/09/2024 Why Having A “Ripped Physique” Is Overrated Read More Mindset Wise & Prime . 06/08/2024 Mindset Wise & Prime . 06/08/2024 The 4 ways to respond to triggers Read More Cold Water Therapy, Breathwork Wise & Prime . 22/07/2024 Cold Water Therapy, Breathwork Wise & Prime . 22/07/2024 What happens on a Wim Hof Weekend Retreat in Scotland? Read More Mindset Wise & Prime . 02/07/2024 Mindset Wise & Prime . 02/07/2024 How I changed my life with £30 Read More Wise & Prime . 02/07/2024 Wise & Prime . 02/07/2024 Personal Trainer, Daisy Wesson, joins Hove PT Studio Read More Wise & Prime . 20/05/2024 Wise & Prime . 20/05/2024 25% Off 2nd Wim Hof Workshop Read More Fitness Wise & Prime . 15/04/2024 Fitness Wise & Prime . 15/04/2024 The Secret to Lasting Health and Fitness Read More Cold Water Therapy, Breathwork Wise & Prime . 31/01/2024 Cold Water Therapy, Breathwork Wise & Prime . 31/01/2024 10% off Wim Hof Retreat in UK’s Last Wilderness Read More Fitness Wise & Prime . 01/01/2024 Fitness Wise & Prime . 01/01/2024 The Harsh Truth about Weight Loss Read More Breathwork Wise & Prime . 10/11/2023 Breathwork Wise & Prime . 10/11/2023 Releasing Emotions through Wim Hof Method Breathing Read More Cold Water Therapy Wise & Prime . 24/07/2023 Cold Water Therapy Wise & Prime . 24/07/2023 Rewild yourself for £100 less Read More Fitness Wise & Prime . 17/07/2023 Fitness Wise & Prime . 17/07/2023 3 ways to improve your running (and stay injury-free) Read More Fitness Wise & Prime . 03/07/2023 Fitness Wise & Prime . 03/07/2023 The only fitness equipment you need Read More Fitness Wise & Prime . 17/04/2023 Fitness Wise & Prime . 17/04/2023 Three hard things to stay fit & healthy Read More Fitness Wise & Prime . 06/04/2023 Fitness Wise & Prime . 06/04/2023 Hove Personal Trainer, Michelle Inness, joins Wise & Prime Read More Cold Water Therapy Wise & Prime . 10/11/2022 Cold Water Therapy Wise & Prime . 10/11/2022 The Coolest Xmas Gift Ever? Read More Nutrition Wise & Prime . 01/09/2022 Nutrition Wise & Prime . 01/09/2022 What a Personal Trainer in Hove eats to stay lean Read More Older Posts
Fitness Wise & Prime . 18/03/2025 Fitness Wise & Prime . 18/03/2025 How I Train (And Why It Might Not Be Right For You) Read More
Mindset Wise & Prime . 04/03/2025 Mindset Wise & Prime . 04/03/2025 Mindset Coach, Solomon Slade, joins Wise & Prime Read More
Fitness Wise & Prime . 13/11/2024 Fitness Wise & Prime . 13/11/2024 Personal Training: What To Expect Read More
Fitness Wise & Prime . 12/09/2024 Fitness Wise & Prime . 12/09/2024 Why Having A “Ripped Physique” Is Overrated Read More
Mindset Wise & Prime . 06/08/2024 Mindset Wise & Prime . 06/08/2024 The 4 ways to respond to triggers Read More
Cold Water Therapy, Breathwork Wise & Prime . 22/07/2024 Cold Water Therapy, Breathwork Wise & Prime . 22/07/2024 What happens on a Wim Hof Weekend Retreat in Scotland? Read More
Mindset Wise & Prime . 02/07/2024 Mindset Wise & Prime . 02/07/2024 How I changed my life with £30 Read More
Wise & Prime . 02/07/2024 Wise & Prime . 02/07/2024 Personal Trainer, Daisy Wesson, joins Hove PT Studio Read More
Fitness Wise & Prime . 15/04/2024 Fitness Wise & Prime . 15/04/2024 The Secret to Lasting Health and Fitness Read More
Cold Water Therapy, Breathwork Wise & Prime . 31/01/2024 Cold Water Therapy, Breathwork Wise & Prime . 31/01/2024 10% off Wim Hof Retreat in UK’s Last Wilderness Read More
Fitness Wise & Prime . 01/01/2024 Fitness Wise & Prime . 01/01/2024 The Harsh Truth about Weight Loss Read More
Breathwork Wise & Prime . 10/11/2023 Breathwork Wise & Prime . 10/11/2023 Releasing Emotions through Wim Hof Method Breathing Read More
Cold Water Therapy Wise & Prime . 24/07/2023 Cold Water Therapy Wise & Prime . 24/07/2023 Rewild yourself for £100 less Read More
Fitness Wise & Prime . 17/07/2023 Fitness Wise & Prime . 17/07/2023 3 ways to improve your running (and stay injury-free) Read More
Fitness Wise & Prime . 03/07/2023 Fitness Wise & Prime . 03/07/2023 The only fitness equipment you need Read More
Fitness Wise & Prime . 17/04/2023 Fitness Wise & Prime . 17/04/2023 Three hard things to stay fit & healthy Read More
Fitness Wise & Prime . 06/04/2023 Fitness Wise & Prime . 06/04/2023 Hove Personal Trainer, Michelle Inness, joins Wise & Prime Read More
Cold Water Therapy Wise & Prime . 10/11/2022 Cold Water Therapy Wise & Prime . 10/11/2022 The Coolest Xmas Gift Ever? Read More
Nutrition Wise & Prime . 01/09/2022 Nutrition Wise & Prime . 01/09/2022 What a Personal Trainer in Hove eats to stay lean Read More
