Get Wildly Fit

Get in the best shape of your life with 5-star Personal Training in Hove. Your future self will thank you for it.

 

Your Leading Personal Trainers in Hove

  • Follow our tried and tested method

  • 100+ 5-star reviews with proven trainers

  • Functional fitness focus for optimum results

  • Train in a state-of-the-art, private studio

  • From 1–4 guided sessions per week

  • Optional home workouts via mobile app

  • No sign-up fees or lock-in contracts

  • Get in the best shape of your life – start now!

PT Hove Benefits

Follow our tried and tested method

With 100+ 5-star reviews, we know our approach works – and fast. Watch your strength and fitness improve each session.

Outsource your strength & fitness to a professional

Take the thinking out of exercise and allow yourself to be expertly guided to better health, strength & fitness.

Stay motivated and on-track to reach your goals

Hiring a PT to be in your corner and keep you accountable is the most effective way to stay consistent and make genuine progress.

Personal Trainer Hove PT Brighton Functional Fitness Training Private Studio

Train in your own private, state-of-the-art studio

Gyms are often busy and intimidating places, so having a dedicated, private space can make all the difference.

Personal Trainer Hove PT Brighton Functional Fitness Training Private Studio

Radically reduce your chance of injury

Having an expert guide and assist you through each movement, will dramatically reduce the chance of injuring yourself.

Personal Trainer Hove PT Brighton Functional Fitness Training Private Studio

“Like therapy but I get fitter at the same time”

We understand that life can be challenging at times, so we’ll give you the space to talk about life outside of the gym too.

Over 100+ 5-Star Reviews

Choose Your Personal Trainer

  • Personal Trainer & Wellness Expert

    Specialisms: Functional Body Building, Power Lifting, Mental Health

    “I love getting to know what motivates my clients as it's so nuanced for them. I believe a well-structured exercise routine has the power to change people's lives in ways they may never have previously imagined.”

    Daisy’s career started in the fast-paced Film & TV industry working for top companies like Netflix but after losing a loved one due to complex health issues, she became aware of the importance of regular exercise and how much of an impact she could have by guiding and supporting people through it.

    Having loved sports and exercise from an early age, whether it was football, martial arts or outdoor adventures, her passion for health & fitness has been a consistent thread throughout her life and has provided her with the a deep understanding of the human form.

    Daisy's inclusive, person-centred approach is aimed at anybody looking to improve their physical and mental well-being.

    Book a FREE, no-obligation taster session with Daisy today to get started.

  • Strength & Conditioning Coach, Endurance Athlete

    Specialisms: Strength & Conditioning, Endurance Sports, Functional Body Building

    “I wanted to be a strong and healthy role model for my family. Now my motivation comes naturally as it just makes me feel good, gives me confidence, improves my mental health, and helps me face life’s challenges.”

    You might be surprised to know that Michelle didn’t start exercising regularly until after she had her two girls. Keeping fit for them was her motivation to start.

    In fact, regular exercise had such a profound effect on Michelle that, at the age of 44, she swapped careers entirely from a Senior Product Designer at a Top Japanese Motor Company to become one of Hove’s Leading Personal Trainers.

    She brings the same friendly, methodical and professional mindset to all her sessions and believes it’s never too late to become the healthiest version of yourself.

    Book a FREE, no-obligation taster session with Michelle today to get started.

  • Founder, Personal Trainer & Wim Hof Method Instructor

    Specialisms: Gymnastics, Olympic Weightlifting, Functional Body Building, Mental Health

    “When you have a clear and content mind, you make better decisions and are more likely to achieve your health and fitness goals, whatever they may be. It all starts with building an internal awareness of your thoughts and subsequent behaviours.”

    After experiencing a severe burnout in his twenties, Mat discovered that a combination of mindfulness, functional movement and the Wim Hof Method, was what he need to recover and thrive again.

    Now, Mat uses his experience to better inform his understanding of the mind as well as the body to help people change their habits long term.

    It’s this empathetic, holistic approach that has enabled Mat’s clients to consistently glide past previous barriers and dramatically improve both their physical strength and fitness as well as their overall sense of wellbeing.

    Book a FREE, no-obligation taster session with Mat today to get started.

Choose Your Personal Training Plan

We offer a variety of plans to suit your needs. Simply select a plan to view more details.

  • SAVE 15%
    £42.50 per session

    Monthly Price:
    £185 – 1x session per week
    £370 – 2x sessions per week
    £555 – 3x sessions per week
    £740 – 4x sessions per week

    No sign up fees.
    No lock-in contracts.

  • SAVE 5%

    £47.50 per session

    Package Price: £285

  • SAVE 10%

    £45 per session

    Package Price: £540

  • £50 per session

  • +£10 extra per session

  • £60 per month

    2-5x workouts per week (via mobile app)
    1× 30min online call per month

    Train in your own space, in your own time whilst still being accountable to someone.

    You’ll get a tailored plan delivered to your phone each week via an easy-to-use mobile app with one 30min online session each month to check in and track progress.

Our difference.

We focus on moving the way your body is designed to - rooted in evolutionary biology and refined by modern-day exercise physiology.

As a by-product of training this way, you’ll feel the benefits – both physically and mentally – and your body will reflect the choices you’ve made and look the best it can.

This is ultimately why we are attracted to strong, lean physiques in the first place - one’s outward appearance should reflect their physical capabilities and internal state of mind.

It’s this holistic approach that has enabled our clients to glide past previous barriers and stay fit, strong and healthy long-term.

Expertly Trained & Fully Qualified

Frequently Asked Questions

  • Each session will start with a Warm Up (10 min), followed by a Strength Focus (20 min), followed by a Circuit (20 min) and finishing with a Cool Down / Stretches (10 min).

  • After every session, you should see an increase in your strength, fitness and mobility. As well as an improvement in your mood, sleep quality and overall sense of wellbeing.

    After 6 sessions, you should see an increase in strength across all major muscle groups.

    After 12 sessions, you should see some changes in your physical appearance including increased muscle size and improvement in muscle tone/shape.

  • Functional fitness is quite simply training in the way your body was designed to move. Instead of using machines (which guide your movement), we teach you how to build both strength and stability across the 7 key movement patterns (Squat, Lunge, Push, Pull, Hinge, Rotate & Carry).

    We believe it's the fastest and most effective way to build a strong, lean and mobile physique and stay injury free.

    It also happens to be the same approach that elite level athletes use to stay in the best possible shape all year round.

  • Absolutely not. That's why we exist!

    It doesn't matter whether you've never even set foot in a gym before or if you're an experienced athlete, our goal is to meet you where you are and elevate you to where you want to be.

    We pride ourselves on creating a non-judgemental space for you to train in.

Share Your Gains

Add a friend, family member or partner to your plan for just £10 extra per session and split the cost between you.

“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.”

Robert Butler, National Institute on Aging

Interested but don’t have much time?

Request a FREE callback via the form below and we’ll contact you when it’s more convenient.