Get Wildly Fit With Hove’s Top Personal Trainer

Experience both the physical and mental benefits of 5-star Personal Training in Hove. Your future self will thank you.

 

Personal Training for Body and Mind

  • Designed for people who want to get in and stay in optimal health, strength & fitness

  • Follow our tried and tested method

  • Experienced trainers with 150+ 5-star reviews

  • Train in our private studio in Hove

  • Choose 1–4 guided sessions per week

  • No sign-up fees or lock-in contracts

  • Get in the best shape of your life – start now!

PT Hove Benefits

Personal Trainer lifting barbell in a gym.

Follow our tried and tested method

With 150+ 5-star reviews, we know our approach works – and fast. Watch your strength and fitness improve each session.

Personal Trainer demonstrating push-ups in a gym

Outsource your strength & fitness to a professional

Take the thinking out of exercise and allow yourself to be expertly guided to better health, strength & fitness.

Personal Trainer with a client in a PT studio in Hove

Stay motivated and on-track to reach your goals

Hiring a PT to be in your corner and keep you accountable is the most effective way to stay consistent and make genuine progress.

Personal Trainer Hove PT Brighton Functional Fitness Training Private Studio

Train in your own private, state-of-the-art studio

Gyms are often busy and intimidating places, so having a dedicated private space can make all the difference.

Personal Trainer Hove PT Brighton Functional Fitness Training Private Studio

Radically reduce your chances of injury

Having an expert guide and assist you through each movement, will dramatically reduce your chances of injuring yourself.

Personal Trainer Hove PT Brighton Functional Fitness Training Private Studio

“The support is second to none & sessions are fun”

We understand life can be challenging and busy, so we aim to make the sessions a fun and enjoyable restpite from your day to day.

Over 150+ 5-Star Reviews

Choose Your Personal Trainer

  • Founder, Personal Trainer, Cold Water Therapy Expert & Breathwork Coach

    Specialisms: Gymnastics, Olympic Weightlifting, Functional Body Building, Mental Health

    “When you have a clear and content mind, you make better decisions and are more likely to achieve your health and fitness goals, whatever they may be. It all starts with building an internal awareness of your thoughts and subsequent behaviours.”

    After experiencing a severe burnout in his twenties, Mat discovered that a combination of mindfulness, functional movement and the Wim Hof Method, was what he need to recover and thrive again.

    Now, Mat uses his experience to better inform his understanding of the mind as well as the body to help people change their habits long term.

    It’s this empathetic, holistic approach that has enabled Mat’s clients to consistently glide past previous barriers and dramatically improve both their physical strength and fitness as well as their overall sense of wellbeing.

    Book a taster session with Mat

  • Personal Trainer, Strength & Conditioning Coach, Endurance Athlete & Mum

    Specialisms: Strength & Conditioning, Endurance Sports, Functional Body Building

    “I wanted to be a strong and healthy role model for my family. Now my motivation comes naturally as it just makes me feel good, gives me confidence, improves my mental health, and helps me face life’s challenges.”

    You might be surprised to know that Michelle didn’t start exercising regularly until after she had her two girls. Keeping fit for them was her motivation to start.

    In fact, regular exercise had such a profound effect on Michelle that, at the age of 44, she swapped careers entirely from a Senior Product Designer at a Top Japanese Motor Company to become one of Hove’s Leading Personal Trainers.

    She brings the same friendly, methodical and professional mindset to all her sessions and believes it’s never too late to become the healthiest version of yourself.

    Book a taster session with Michelle

Personal Trainer in a red shirt with arms crossed, standing in front of a wooden background with green plants.
  • Personal Trainer & Functional Fitness Athlete

    Specialisms: Functional Body Building, Power Lifting, Gymnastics, Olympic Weightlifting

    "Joy in movement is something I love cultivating in people. I believe movement is medicine and helping you to discover what you're capable of is one of the most rewarding aspects of my job."

    Max one of the fittest people you’ll ever meet but he is also one of the most humble. He understands just how intimidating it can be for some and so thrives off building people’s confidence both in training and in themselves.

    With a Sports Science Degree and many years of training at a high level, his knowledge is of exercise physiology is second to none.

    Book a taster session with Max

Expertly Trained & Fully Qualified

UK Coaching Level 3 Personal Trainer & Gym Instructor logo with red icon and text.
Logo of Registered Exercise Professional with three stylized figures and purple circle.
Yale University logo with the text "The Science of Well-Being".
A Personal Trainer in athletic wear kneeling and instructing another woman who is preparing to lift a barbell with green weights, inside a gym.

Choose Your Personal Training Plan

We offer a variety of plans to suit your needs. Simply select a plan to view more details.

  • SAVE 15%
    £42.50 per session

    Monthly Price:
    £185 – 1x session per week
    £370 – 2x sessions per week
    £550 – 3x sessions per week
    £735 – 4x sessions per week

    No sign up fees.
    No lock-in contracts.

  • SAVE 5%

    £47.50 per session

    Package Price: £285

  • SAVE 10%

    £45 per session

    Package Price: £540

  • £50 per session

  • +£10 extra per session

  • £75 per month

    2-5x workouts per week (via mobile app)
    1× 60min in-person session each month

    Train in your own space, in your own time whilst still being accountable to someone.

    You’ll get a tailored plan delivered to your phone each week via an easy-to-use mobile app with one 60min in-person session each month to check in and track progress.

Our Difference

We focus on moving the way your body is designed to - rooted in evolutionary biology and refined by modern-day exercise physiology.

As a by-product of training this way, you’ll feel the benefits – both physically and mentally – and your body will reflect the choices you’ve made and look the best it can.

This is ultimately why we are attracted to strong, lean physiques in the first place - one’s outward appearance should reflect their physical capabilities and internal state of mind.

It’s this holistic approach that has enabled our clients to glide past previous barriers and stay fit, strong and healthy long-term.

Personal Trainer Brighton Hove

Need the guidance but not the PT?

Try The Wildly Fit Program Yourself

If you’ve already got some experience training in a gym, don’t need the accountability but aren’t sure exactly how to get into (and stay in) optimal health, strength and fitness, we’ve got you covered.

You can now download and follow exactly the same program that we use with our clients to achieve PT results without the price tag. Better still, you can start today.

Frequently Asked Questions

  • Each session will start with a Warm Up (10 min), followed by a Strength Focus (20 min), followed by a Circuit (20 min) and finishing with a Cool Down / Stretches (10 min).

    On average our clients burn between 400-500 calories per session.

  • After every session, you should see an increase in your strength, fitness and mobility. As well as an improvement in your mood, sleep quality and overall sense of wellbeing.

    After 6 sessions, you should see an increase in strength across all major muscle groups.

    After 12 sessions, you should see some changes in your physical appearance including increased muscle size and improvement in muscle tone/shape.

  • Functional fitness is quite simply training in the way your body was designed to move. Instead of using machines (which guide your movement), we teach you how to build both strength and stability across the 7 key movement patterns (Squat, Lunge, Push, Pull, Hinge, Rotate & Carry).

    We believe it's the fastest and most effective way to build a strong, lean and mobile physique and stay injury free.

    It also happens to be the same approach that elite level athletes use to stay in the best possible shape all year round.

  • Absolutely not. That's why we exist!

    It doesn't matter whether you've never even set foot in a gym before or if you're an experienced athlete, our goal is to meet you where you are and elevate you to where you want to be.

    We pride ourselves on creating a non-judgemental space for you to train in.

Share Your Gains

Add a friend, family member or partner to your plan for just £10 extra per session and split the cost between you.

“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.”

Robert Butler, National Institute on Aging

Interested but don’t have much time?

Request a FREE callback via the form below and we’ll contact you when it’s more convenient.